Contrary to what you might have heard, your contact lenses won’t melt in your eyes when it’s really hot outside. Now that we’ve cleared that up, let’s talk about some important things to remember when you’re wearing contact lenses in hot weather.
Do Wear Sunglasses
It’s a good idea to wear sunglasses, even if you wear contacts or not. Bright sunlight can be annoying when you’re wearing contacts, so make sure you put on some UV-blocking sunglasses when you’re outside.
Sunglasses also help keep your eyes feeling comfortable because they block the wind from drying out your eyes. This is especially important if you’re doing outdoor activities like biking or running, where the wind can make your eyes feel dry.
Do Keep Your Eyes Moist
Hot weather can make your eyes and your lenses dry out. Drinking enough water can help your eyes produce the tears they need to stay moist and comfy. But if your eyes still feel dry, even after drinking plenty of water, talk to your eye doctor about using eye drops or other treatments to keep your eyes and lenses comfortable.
Block Sweat From Your Eyes
It’s totally normal to sweat in the summer, right? But if sweat gets into your eyes and touches your lenses, it can make your eyes sting and burn. To avoid this, wear a headband to soak up the sweat. And don’t forget to talk to your eye doctor about the best contact lenses and sunglasses if you’re an active person.
Do Give Your Eyes a Break
If your eyes start feeling uncomfortable because of the heat, it’s okay to take out your contact lenses and wear your glasses for a while. And if you ever feel eye pain, irritation, or redness, get in touch with your eye doctor. It could be a sign of dry eyes or another eye issue that needs attention.
Don’t Wear Contacts in Water
Swimming or showering with your contact lenses in is a no-no. It can cause irritation and infection, so always take out your lenses before you dive in or invest in some waterproof swimming goggles.
Don’t Worry About the Heat
Don’t let the hot weather stop you from enjoying your summer! As long as you follow the instructions from your eye doctor about how to take care of your lenses, you’ll be just fine.
If you have any questions about your eyes, contact lenses, or anything else related to your eyes, you can always reach out to Westpoint Optical in Brampton West. Our optometrists are here to help you out. Have a fantastic and healthy summer!
Frequently Asked Questions
Q: What’s involved in a contact lens consultation?
A: During a contact lens consultation, your eye doctor will measure your cornea to make sure the lenses fit properly. They’ll also check your tears to ensure they can support contact lens wear comfortably. If you have dry eyes, your optometrist will discuss different contact lens options and treatments to ease your symptoms.
Q: Is it better to wear contact lenses or glasses for sports?
A: Contact lenses are usually safer for sports because regular glasses can break or injure your eyes. You can talk to your optometrist about prescription sports glasses or goggles that provide clear vision while keeping your eyes safe. They can help you find the best option for your needs.
If you need prescription eyeglasses or computer glasses, Westpoint Optical can help you find the perfect frames to match your style.
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