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Natural Remedies to Relieve Dry Eyes

Natural Remedies to Relieve Dry Eyes

As the seasons change, fluctuations in temperature and humidity can cause dry, gritty, and irritated eyes. While mild symptoms are common, moderate to severe dry eye syndrome (DES) can be painful and debilitating. Severe DES can even lead to corneal ulcers and vision loss if left untreated.

At Westpoint Optical, we believe that a multifaceted approach to treating DES is best, which includes both conventional treatments and natural healthy lifestyle changes. Our goal is to help patients find relief from dry eye symptoms through personalized treatment plans. We offer a range of treatments, such as eye drops, prescription medications, and in-office procedures, to help alleviate symptoms and improve eye health.

Additionally, we provide guidance on lifestyle changes that can help prevent dry eye, such as staying hydrated, eating a balanced diet, and avoiding certain environmental factors. Our team of experienced professionals is dedicated to helping patients find the best solution for their unique needs and improving their overall quality of life.

Natural Remedies for Dry Eye Syndrome

Here are a few natural remedy suggestions that you may not have heard of:

Caffeine

If you suffer from dry eyes, there are many ways to find relief. Drinking a moderate amount of caffeinated beverages, such as tea or coffee, can stimulate the glands in your eyes to produce more tears.

Nuts

Eating nuts that contain omega-3 fatty acids like pecans, walnuts, and hazelnuts can help reduce hormonal swings that can cause dry, itchy eyes. Nuts also contain omega-6 fatty acids that can lessen inflammation in the eyes. According to scientists from Brigham and Women’s Hospital, snacking on nuts on a daily basis can reduce dry eye symptoms by up to 66% in some patients.

Maqui Berries

According to Japanese scientists, taking a daily supplement made with maqui berries can reduce itchy, burning eyes by up to 72%. These berries contain antioxidants that can protect tear-producing glands from irritation.

Dry Eye Relief at Westpoint Optical

At Westpoint Optical in Brampton West, Our team provides dry eye syndrome diagnosis and treatment. The first step to finding relief is to schedule a dry eye exam. The treatment will be based on the underlying cause of your dry eye symptoms and can range from eye drops to in-office treatments. We’ll also offer recommendations for promoting better eye hydration and overall eye health at home.

Contact us today to schedule a dry eye consultation with our eye doctors.

Frequently Asked Questions

Q: Can dry eyes be cured naturally?

A: Although there’s no cure for dry eye syndrome, natural remedies can help alleviate some of the dryness. If you’re experiencing dry eyes, you can try using a cool mist humidifier in your home or work space. It’s also helpful to avoid sitting directly in front of air conditioning and fans. Drinking plenty of water is also important. While home remedies can be helpful, it’s essential to have a dry eye exam and follow your eye doctor’s treatment recommendations.

Q: Will dry eyes go away?

A: Dry eye syndrome is chronic, but it can usually be managed with the right medication and lifestyle changes. If mild dry eye symptoms are due to indoor heating, using a humidifier may help. However, it’s essential to have persistent dry eyes evaluated by an eye doctor who treats dry eyes.

Westpoint Optical offers quality frames for prescription eyeglasses. You can visit us for an eye exam and get eyeglasses that match your style.